This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Looking for a nutritious yet delicious snack? Beetroot cutlets are a perfect choice! These crispy and vibrant cutlets are ...

Beetroot is beneficial for our body in many ways. It's used in a variety of dishes. You may have eaten dosas made with various ingredients, but you've likely never tasted one made with beetroot. Today ...