March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

According to the U.S. Centers for Disease Control and Prevention (CDC), in 2022, the majority of the 28.8 million U.S. adults who smoked cigarettes wanted to quit; approximately half had tried to quit ...

Here are the 7 science-backed strategies from doctors to quit smoking successfully this No Smoking Day 2026 and take the first step toward a healthier life.

Cody Martin, a physician assistant with Cone Health Virtual Care, shares resources to help you take the first step toward ...

Psilocybin, also known as “magic mushrooms,” may help smokers quit tobacco for the long term. Smokers who received psilocybin ...

Every November, a quiet revolution unfolds across the country and right here in Philadelphia. The Great American Smokeout, held annually on the third Thursday of November, is more than a health ...

If there’s one habit every doctor wishes you would break, it’s smoking. Quitting significantly improves health and reduces the risk of diseases. And this is true no matter what age you are, from ...