As Ramadan approaches, Muslims around the world are preparing for a month of fasting from dawn to sunset. However, the length ...

Ramadan 2025: During Ramadan 2025, fasting hours will be different across the world due to geographical location. Countries such as Iceland and Finland, will have the longest fasting hours, lasting ...

Karen Ramey-Torres, a retiree from Colorado, was overweight and concerned about her health after setbacks including a small stroke. Then she heard about a type of intermittent fasting called ...

Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and fasting for the other 16 hours — is all the rage these days, with celeb ...

Could skipping meals for just one day supercharge your body's HGH production? New research reveals how a simple 24-hour water fast dramatically boosts HGH levels—especially for those who need it most.