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FeiFei, a married writer that has just released a best-selling novel, starts an affair with her publisher AiKi. As FeiFei becomes more and more infatuated with AiKi, she starts to wonder whether she ...

Editor’s Note: Grace Ueng is the founder of Savvy Growth, a noted leadership coaching and management consulting firm, and an expert on happiness and human performance. Grace writes a regular column on ...

What is the secret to living a happy life? Well, the longest-running study on human happiness has revealed the three key factors to maintaining a successful and fulfilled existence – and no, it ...

There are some important things we don't quite understand until too much time has passed. Everyone's ultimate goal in life is to be happy and content, but getting there is no walk in the park. We all ...

Most of us grew up believing happiness comes from doing everything "right"-following the routine, hitting milestones, checking boxes. But what if those same habits are silently draining the joy you're ...

CHICAGO (CBS) -- It's a stressful time of year for high school students, but a new course at a Waukegan high school aims to help. It's giving students a lesson in happiness - and the science behind it ...

These lessons, focusing on intuition, stress management, and following one's passion, are not merely personal philosophies but are supported by experts across various fields. They serve as a guide to ...

CHRISTIANE AMANPOUR, CHIEF INTERNATIONAL ANCHOR: And Paul writes the cocktail lifestyle is all about being with friends, which according to our next guest is the key to happiness. Dr. Robert Waldinger ...

A few years ago, I found I was without workout buddies. Early in 2020, my running buddy had a career-ending injury so I rarely saw her, and my yoga teacher stopped teaching classes due to lockdown, so ...