The 6-meter walk test is a quick assessment that measures your functional fitness. A longevity doctor said she uses it on all her patients. Here's how to try it at home. It only takes about five ...
HOUSTON- (July 5, 2011) - The self-paced walking test, known as the 400-meter walk test, is effective in measuring improved physical function in postmenopausal women who have lost weight through ...
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