No time to step out? Fitness coach shares how to complete 10,000 steps at home in 65 minutes

A fitness coach shared simple and effective exercises to complete 10,000 steps at home in under an hour.
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10,000 steps in 1 hour at home: Nutritionist reveals fun indoor routine to boost fitness and burn calories

Struggling to reach your daily step goal without leaving home? Nutritionist Reet Kaur shares a simple and effective way to achieve 10,000 steps in just one hour using a fun indoor routine. You don’t ...