Is this the sea-cret to clear skin? Acne sufferers may benefit from following a Mediterranean diet and taking omega-3 fatty acid supplements derived from algae, a new study out of Germany finds. The ...

“The source of omega-3s matters,” says Beal-Stahl. EPA and DHA can come from fish oil, krill oil, algal oil or fish roe. “No ...

Add Yahoo as a preferred source to see more of our stories on Google. Only ten percent of us eat the amount of seafood we should (that’s right, 90 percent of us fall short!). We all should be eating ...

Crucial to the function of the brain, heart and eyes, among other bodily systems, it’s easy to see why omega-3 supplements are a popular choice. Unlike other options on the market, Calgee’s vegan ...

Algae oil is a plant-based source of omega-3s, making it a good option for vegetarians and vegans. Fish oil contains both DHA and EPA, but algae oil typically has more DHA and little to no EPA. Algae ...

Health experts weigh in on if vegan omega-3s sourced from algae is as good for you as omega-3s from fish. See how they compare. Plant-based eating has taken over the food space in a serious way, and ...

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Within the aisles of the supplement section at your local health store, you’re bound to discover a diverse range of omega-3 offerings. This robust supplement, celebrated for its sweeping health ...

The supplement shelves are a crowded place to be right now, and it can be hard to know where to start, what supplements to take and when a food-first approach might be superior. One such supplement is ...