The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

In the Medical and Health and Fitness sections of Apple's app store, the company often creates curated lists around particular health or wellness areas. While the app store isn't transparent about its ...

Find out how to set up a sleep schedule and Sleep Focus in the Health app on iPhone, and how to view your sleep score on ...

Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

iOS 26.2 and watchOS 26.2 levels: As is the case with most Apple Watch features, Sleep Score data is only as useful as you ...

How does Sleep Apnoea detection work on Apple Watch? Wareable spoke to Apple's Dr. Matt Bianchi to find out. Sleep apnea detection isn’t unique to the Apple Watch, but it is one of the hottest ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Do you often wake up feeling exhausted, even after a full night's sleep? You might be one of the millions of people unknowingly living with sleep apnea. But here's some great news. Apple has just ...

I used to rip my Apple Watch off in the middle of the night, convinced that no notification or sleep score was worth the ...

Apple says the study, conducted with Harvard-affiliated Brigham and Women’s Hospital, will help it design devices that are better for physical and mental health. Apple is launching its first major ...