There is a state of mind athletes talk about when they are totally absorbed in the moment and the actions of their sport.
Whether it’s handling a puck on the ice, performing on stage or writing an academic paper, everyone’s experienced the feeling of getting in the zone — or when “mentally, you’re just so dialed into the ...
Flow state experiences are marked by feelings of contentment, eudaimonia, and the absence of anxiety or boredom. Creating flow can boost confidence, resilience, and self-esteem while lowering stress ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback