Avo toast is an excellent blank canvas that you can add your own touch to. And if you want to give it a salty tang and a ...

Adding healthy fats to your daily meals helps lower bad cholesterol and supports the body from the inside with every meal ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters.

Don't want your home-cooked food to taste burned and greasy? Using oil with a high smoke point is key, and one type takes the ...

Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason ...

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Avocados occupy a distinctive position in modern nutrition research. They are fruits, yet unlike most fruits, they are ...

Drizzle with soy-sesame or spicy peanut sauce for flavour, then finish with toasted sesame seeds, fresh coriander, or crushed ...

Both avocado and guacamole have a good amount of healthy fats and nutrients, but guacamole may be more nutritious because of its added ingredients.

The California Avocado Commission (CAC) elected new executive officers. The new class of executives includes Rachael Laenen, ...

United States retailers sold more Hass avocados during the key summer holidays in the third quarter of 2025 than a year ...