Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles ...

Texting style: Minimal, sporadic, and infrequent communication. The texts may feel matter-of-fact and distant, lacking depth ...

Secure Attachment: You feel comfortable getting close to people and don’t have a lot of stress about it. Anxious Attachment: You feel a lot of anxiety around getting close to people. Avoidant ...

It could be negatively impacting your relationships. When we form a relationship with a partner, family member or close friend, inevitably, we bring our emotional baggage along too. And there’s ...

“Love is not a novel whereby at its end, the protagonists marry[1]” - Nizar Qabbani When Kim Bartholomew (1991) envisioned four prototypes of attachment patterns in adults, she was the first to ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

Avoidant attachment is an attachment style that develops during early childhood, particularly in those who do not experience sensitive responses to their needs or distress. Children with an avoidant ...