In this episode of On Pointe, professional ballerina Scout Forsythe breaks down exactly what’s inside her bottomless bag of ballet essentials. The daily life of an American Ballet Theatre dancer ...

Every day, I carry a dance bag. It’s a navy blue duffel bag, to be exact, and it has everything I need: flat ballet shoes, hairpins, a snack of vegetables and hummus, extra pairs of tights and soft ...

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You've trained, prepared, and properly stretched. Now, it’s time for your first dance audition! But before you rush out the door, Backstage Expert Erika Shannon (Don’t Dodge the Dance Call) wants to ...