Colleen is a Shape writer and an editor and digital content strategist with over 15 years of experience covering fitness, health, and wellness. Looking to try a barre fitness class for the first time, ...
Digital Features Editor Jenny Proudfoot is a convert, now able to work out in a sports bra for the first time ever... I have never been a fitness person (I didn’t even own a pair of non-fashion ...
Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and dance ...
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