Need more than a weight bench can offer? Power racks can bear weight well and leave room for a spotter. When it comes to building a home gym, chances are you already have portable equipment like ...

Strongway Gym Supplies, a UK-based supplier specialising in home-use fitness equipment, has announced the arrival of its latest addition to the product range: a workout bench with rack weights set.

When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...

FOR THE serious weightlifters, CrossFitters, and powerlifters out there, consider a power rack an essential addition to a home gym setup. It provides the perfect platform for rigorous workouts, ...

People tend to use a power rack with barbells. It ensures that a person can weight and resistance train alone safely. Individuals can also use a power rack, also known as a power cage, for other ...