If you were constructing a Jenga tower, you’d do everything you could to keep its foundation stable so it stays upright—and the same thinking applies to your body. Toes, in particular, tend to get ...

Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due ...

When it comes to unlocking hidden advantages in sports and fitness, many people focus on diet, strength or mental toughness. But what if the shape and length of your toes could hint at your athletic ...

A sprained toe seems like a manageable, low-stakes injury until you actually have one. It’s amazing how quickly you go from “it’s just a toe” to “how can something so small cause so much agony?” ...

Pain in your big toe joint can be a sign of conditions like bunions, osteoarthritis, and gout. You can modify your shoes, try ...

How should running shoes really fit? It comes down to space at the toe, security at the heel and comfort over distance.