Add Yahoo as a preferred source to see more of our stories on Google. Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) (d3sign via Getty ...
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Blue light may undo anxiety triggered by relentless vibration, study finds
Blue light, often blamed for sleep problems, is now at the center of new animal research from the journal Physiology & Behavior suggesting it can ease anxiety caused by constant vibration and noise.
Blue light therapy may help with depression, but it is still not clear exactly how effective it is. Depression is a mood disorder associated with a loss of interest in activities, low mood, and ...
Cowritten by Charlie Huntington and Tchiki Davis. Blue light is light of a certain wavelength that can be emitted or reflected by a variety of materials and surfaces (Okuno et al., 2002). By its ...
As a whole, we spend a lot of time in front of screens. In fact, 43 percent of adults have jobs that require the usage of a tablet or computer, and kids in the US between the ages of 8 and 12 spend ...
Even if you know that looking at a phone, tablet, or computer screen at night is bad for your sleep, it’s hard to stop. That’s one reason there’s been a growing interest in glasses or apps that can ...
It’s everywhere. At your 9-to-5 job, on the train, in the bathroom, even in your bed as you’re trying to fall asleep. If you’re reading this, it’s right in your face — blue light. Ever since we’ve ...
Laurie Kelso is a health and wellness writer for CNET living in the Bay Area. She's passionate about spicy food and petting soft dogs. Taylor Leamey wrote about all things wellness for CNET, ...
We’re staring at our devices more than ever, and besides eating up our time, they’re giving off tons of light. Blue light has gotten an especially bad rap, but that’s not quite fair: It’s just one ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When Apple added a “Screen Time” feature to its devices in 2018 that allowed ...
Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...
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