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Reducing blue light from your phone and computer at night may help improve sleep quality. Here's how to do it on iPhones, Androids and computers.
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Blue light has been linked to premature aging and dark spots. Here are 3 ways to protect your skin from screens.
You probably do your best to protect your skin from ultraviolet rays by slathering on sunscreen before going outside (and if you haven’t been, now’s a good time to start). But many people aren’t aware ...
Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 times ...
HOUSTON — As children spend increasing amounts of time on digital devices, parents are turning to blue light filtering glasses to address potential eye strain and sleep disruption, according to a ...
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During the workday, you know how common it is to lose track of time. One minute, you’re starting your day by brewing a cup of coffee and checking emails, then seemingly in the blink of an eye, it’s ...
Blue-light-filtering glasses have become an increasingly popular solution for shielding our eyes from electronic screens’ near-inescapable glow—light that is commonly associated with eyestrain and ...
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