Sports Shoes running report reveals 70% of runners have experienced an injury. Here’s how long common injuries take to heal. The post How risky is running? Fresh data shows the true injury rate and ...
Beating yourself up for sitting out Sunday’s TCS New York City Marathon? Don’t — your body might actually thank you. From blistered feet and aching joints to a churning stomach and battered muscles, ...
In the current supershoe era, we hear a lot about which running shoes might make you a percent or two faster when you race.
Runners who slept too little, woke up frequently in the night, or just slept badly were nearly twice as likely to get injured in the next year compared with those who slept great. A new study of over ...
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