Nova Southeastern University (NSU) had a successful season, with the men finishing seventh and the women finishing fourth at the NCAA Division II Championships, but one swimmer stands out in the ...

Training Sets and Tips: Building Breaststroke Endurance As Swimming World continues to bring a variety of training sets to its readership, a focus is placed on this archived piece on the breaststroke.

Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...

Many of the world’s top swimmers have fond memories of competing in the Olympic pool at Belmont Plaza. Jessica Hardy has established a legacy there. Whether it was training there as an up-and-coming ...

It was not gold. It was greater. It was love and resilience. In one of the best swims of Lilly King’s career, she won a silver medal and pulled training partner Annie Lazor to bronze in the 200-meter ...