As the most basic seasoning in all foods, salt should be an ingredient that's straightforward and simple. But with all the varieties to choose from (different sizes, colors and names), it can ...

While Himalayan and table salt are often seen as healthier alternatives, both pose significant health risks due to high sodium content, potentially leading to hypertension and heart disease. Himalayan ...

People assume that sea salt is healthier than table salt, but they actually share the same basic nutritional value. The key differences between sea salt and table salt are the source of the salt and ...