The Ancient Nutrition Multi Collagen Protein Cold Brew combines several different collagen sources, including bovine, egg, chicken, and fish. It gives you 9 g of protein per serving. The caffeine is ...

Adding protein to coffee is one of the latest wellness trends. While it may sound like an odd combination, many people claim that it boosts weight loss and improves workouts. This article examines the ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...