Verywell Health on MSN

How to cleanse your colon

Medically reviewed by Jay N. Yepuri, MD Key Takeaways Drinking plenty of water is important for preventing constipation. Fiber helps to regulate bowel movements and maintain colon health. Exercise can ...
Verywell Health on MSN

Are colonics helpful or harmful?

Medically reviewed by Sonal Kumar, MD Key Takeaways Colonics are meant to remove toxins and improve health, but may not be safe.There's limited evidence that colonics help treat irritable bowel ...
Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up. Mohammed Fawaz (@yourmodernpharmacist) shared ...
If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...
If​‍​‌‍​‍‌​‍​‌‍​‍‌ you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.
Maintaining digestive health is important for overall well-being, and a key aspect of this is ensuring that the colon functions efficiently. Maintaining digestive health is important for overall ...
Dr. Jennale, a primary care doctor with over 275,000 followers on TikTok, recently shared a video that can help get things moving — but, fair warning, she cautions that the trick is dangerously ...