Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

Some people find it easy to be kind, until they have to turn that compassion inward. Here are the signs you might be lacking in self-compassion. It’s not at all an uncommon experience to be deeply ...

Sometimes you hear something from a business leader that is truly a big idea. This happened to me recently in a conversation with Dr. Omer Shahab Khan, Founder & CEO of an Australian company called ...

Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with negative feelings. Compassion involves proactive action to alleviate ...

If employees are feeling overworked and stressed and anxious, what is the solution? Many discussions about burnout inevitably turn to ideas like mindfulness and self-compassion: skills that can be ...

The White House at 1600 Pennsylvania Avenue. Photo by Ana Lanza on Unsplash. Governing, as defined by Oxford Languages, is having authority to conduct the policy, actions, and affairs of a state, ...

It's time to have political leaders who are genuinely working for the welfare of constituents and not attempting to influence ...

I’ve found that there are no secret solutions, but everything is better when I remember to be mindful and compassionate to myself. I mean, sometimes it feels soul crushing to try and try and it feels ...

Compassion 365 was joined by representatives of the McAlester Area Chamber of Commerce for an Oct. 9 ribbon cutting. Compassion 365 is a new nonprofit agency addressing various needs within the ...