Olga Kuznetcova is an ex-model who's now a confidence coach in New York City. She says body language is the key to looking confident. Kuznetcova teaches classes to show women how to move with ...

Confidence is a language your body speaks, and you can learn to say it, even on your worst days. Some days, you wake up, and the mirror feels like it’s mocking you. Your brain’s screaming: “I’m not ...

GREENSBORO, N.C. — Today is National Youth Confidence Day. Body language expert Blanca Cobb spoke about social media and self-esteem. She discussed how platforms like Instagram, TikTok, and Snapchat ...

Confidence isn’t something you’re born with or without – it’s a skill that can be developed and strengthened through specific daily habits. While building lasting confidence takes time, certain ...

GREENSBORO, N.C. — Ever wonder what that crossed-arm stance really means or why someone bites their lip when they’re nervous? You’re not alone! Many of us are fascinated by the silent language of body ...

I vividly recall a few years ago sitting at my work-from-home desk, feeling exhausted, and suddenly becoming conscious of my body language. I was slumped forward, leaning on my forearms, head down, ...

Ever notice how some people just seem to glow on dates? Not because they're saying all the right things, but because their ...

Understand the psychology behind personal style and how confidence through clothing is shaped by intention, comfort, and a ...

Interpreting and presenting body language has been difficult during the pandemic. Body language can be both conscious and subconscious, with the potential to strengthen verbal messages or cause ...