This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

What’s better than a good recipe? When something’s so easy you don’t need one. In It’s That Simple, we talk you through the dishes and drinks we make with our eyes closed. Today, beet pesto. My ...

Beetroot salmon blinis and Quails egg, crayfish and caviar blinis from "Party-Perfect Bites: Delicious Recipes for Canapes, Finger Food and Party Snacks" (Ryland Peters & Small, $24.95) by Milli ...

Beetroot pulao can be part of a balanced diet when portion size and pairings are planned carefully. Weekday winter dinners in Indian homes usually come with the same question. What can be cooked ...

Beetroot is an essential ingredient in many salads. Proper cooking allows you to preserve the rich color of the root crop, sweet taste and beneficial properties. There are several ways to cook ...

In our final recipe in the Cooking with CURE series, our oncology dietitian friends at the John Theurer Cancer Center provide an interesting twist on the classic hummus recipe. They may sound strange ...

This root vegie is packed with antioxidants, vitamins and minerals, but can be a tricky to prepare. Many people discard the vibrant green-and-purple leaves, but they’re a delicious addition to salads ...

This homemade Beet Hummus recipe is simple, reliable, and honestly comes out nicer than anything from a tub. It is one of ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...