The different types of exercise bike are the perfect way to work your lower body and cardiovascular system. The Sports and Fitness Industry Association claims that the cycling market increased its ...

There's no sugar coating it: Our menstrual cycles can sometimes wreak havoc on our mood, energy and appetite. For ages, women have been developing coping skills to manage the changes that come with ...

What is cycle syncing? As mentioned, cycle syncing refers to syncing your workout schedule with your entire cycle, not just your period, to tap into the natural changes and fluctuations in your mind ...

The Wenoker Magnetic Stationary Exercise Bike is on sale at Amazon for 49% off, and one buyer called it "absolutely amazing." ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Stationary cycling is a great way to get a low-impact cardio workout, but ...

Target is starting the year off on the right foot with huge savings on tons of exercise equipment. One deal that stood out to ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Which upright exercise bikes are best? Cardiovascular workouts are essential for a healthy life, but running and similar activities can be hard on your joints. Cycling is pretty easy on your knees and ...

Some of the biggest names in fitness, including NordicTrack, SoulCycle, Peloton and Echelon, have slashed prices to offer Black Friday exercise bike deals on many of their premium models. Indoor ...