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There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

In their basic form, sleep masks help block light that can prevent sleep or reduce its quality. Some models might offer limited additional benefits. Light plays an important role in sleep. A person’s ...

Whether you prefer to fall asleep to music or drown out a partner's snoring, the best sleep headphones are comfy, stay put, ...

This article contains affiliate links. The products or services listed have been selected independently by journalists after hands-on testing or sourcing expert opinions. We may earn a commission when ...

A sleep mask may help improve sleep by blocking out light, creating a darker environment and a sense of calm. Share on Pinterest Nikita Sursin/Stocksy United You’ve tried it all, from cutting caffeine ...

Following is a transcript of the video. Caroline Aghajanian: This is just what I imagined I would be doing today. Oh! Well, oh, no. Oh. Hi, everyone. I am currently working from home and filming some ...

Woke up with tired, swollen eyes? Whether it’s due to lack of sleep, stress, allergies, or screen time, puffy eyes can make you look more exhausted than you feel. The good news? You don’t need ...

Somalytics is introducing SomaSleep, a mask that uses eye tracking to monitor sleep. (Somalytics Photo) Seattle-area sensor company Somalytics is showcasing a wearable mask that detects eye movement ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more When it comes to travelling, an eye ...