Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one of the most important factors in regular, healthy ...

Here’s yet another reason to follow these two popular eating patterns. Reviewed by Dietitian Emily Lachtrupp, M.S., RD This study found that Mediterranean and plant-based diets may prevent ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

People living with chronic constipation are often told to “eat more fiber.” But beyond that familiar advice, dietary guidance has long been vague and inconsistent. Now, for the first time, researchers ...

The research adds to a growing body of work examining how long-term eating patterns influence overall digestive function.

Certain foods, such as dairy products, may contribute to constipation in some people. However, research suggests that fermented milk products such as Greek yogurt can improve constipation symptoms.

BACKED up? Scientists have discovered a new type of ‘bacterial constipation’ that laxatives, fibre supplements and diet ...

Constipation is often treated as a simple plumbing problem, too little movement, too much delay. But emerging research suggests that, in some people, the culprit may not be sluggish muscles or faulty ...