Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
Verywell Health on MSN
What happens to your gut and digestion when you eat spicy foods regularly
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Capsaicin, the bioactive compound that gives chili peppers their pungency, can impact your gastrointestinal system and digestion.Consuming ...
Verywell Health on MSN
The best time to drink dandelion tea for gut health and digestion
Medically reviewed by Allison Herries, RDN Key Takeaways Dandelion tea helps digestion and gut health by protecting liver ...
Does drinking hot water have health benefits? Experts explain whether hot water is better for digestion, constipation, and ...
When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...
Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.
Drinking water right after meals may disrupt digestion; waiting about an hour can better support nutrient absorption and comfort.
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