Scientific American

Eat more plant-based protein instead of meat, top heart health body says, contradicting RFK, Jr.

These guidelines reinforce the importance of whole grains and fruit and vegetables but clash with the government’s latest ...
WMUR

Healthy or harmful: Taking a look at plant-based meats

Plant-based meats are gaining popularity. They’re tasty, versatile and can be a more sustainable choice when compared to animal meat. Many consumers opt for meat alternatives because they believe it’s ...

Eating a plant-based diet can either raise or lower your dementia risk — it depends on one major choice

We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk of ...

Your Brain Cares If Your Plant-Based Diet Is Unhealthy, Researchers Report

The quality of your plant-based diet could either help or harm your aging brain. Following a healthy plant-based diet in middle age appears to lower a person’s risk of Alzheimer’s disease and other ...
Irish Mirror

Healthy plant-based diets lower the risk of dementia, according to new research

After adjusting for factors including age, physical activity and diabetes, the findings showed that when comparing people ...

High-quality plant diets protect against Alzheimer’s, even when started late at life

Past studies show that eating a healthy, nutritious diet — such as a plant-based diet — may help in lowering a person’s risk ...
Physicians Committee for Responsible Medicine

Swapping Meat and Dairy for Plant‑Based Foods Cuts Climate Pollution by 35%, Randomized Clinical Trial Shows

A simple change on the dinner plate could deliver a powerful climate impact. New research published in BMJ Nutrition, ...