Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

A mood journal is similar, but since it focuses on your emotions, it’ll bring clarity to how to improve your mental health. “An emotion journal allows you to record your feelings over several days or ...

Recently, URL shortener Bitly announced a beta version of its tool for “Feelings”, a “fun bookmarklet to express how you feel about the content you're sharing”. Its tagline, however, is even more ...

Subtle changes before a mood episode are often easiest to spot in hindsight. Here’s what to watch for. Managing a complex, ...

Emotional dysregulation means your emotional responses are hard to control, or they feel stronger than a situation calls for. It’s sometimes called mood swings, emotional lability, or marked mood ...

Labile mood symptoms are mostly unpredictable compared to your “normal” reactions. These mood swings can be very dramatic and entirely uncontrollable. It can be hard to tell you're in the middle of an ...

There has always been a lot of emotional appeal to astrology. People frequently look to birth charts and daily horoscopes for ...

This latter aspect of emotions at the societal level is, however, particularly difficult to capture, especially as it evolves over time in a conflict. We leverage temporally fine-grained data from ...