Empathy is partly unconscious and automatic, and we vary in the degree to which we have learned to embrace empathy. Some, like Sebastian, require transformational experiences before we can enhance our ...

Anger is a natural and often necessary emotion that everyone experiences. It can serve as a powerful motivator to address wrongs and instigate change. However, when anger is mismanaged or left ...

There are a lot of reasons “The Lego Movie 2: The Second Part” flopped. No sequel could match the unexpected delight of the first installment, "The Lego Movie," released in 2014. Also, "The Second ...

Is anger healthy in a marriage? Experts explain when anger supports honest communication and when it turns destructive, along ...

Survivors of childhood trauma have legitimate needs for emotional closeness. Emotionally focused therapy can help couples ...

There are a lot of reasons “The Lego Movie 2: The Second Part” flopped. No sequel could match the unexpected delight of the first installment, "The Lego Movie," released in 2014. Also, The Second Part ...

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

A monk decided to meditate alone, away from his monastery. He took his boat out to the middle of a lake, dropped anchor and closed his eyes to begin his meditation. After a few hours of serene, ...

Marin Theatre concludes its 24-25 season with Mara Nelson Greenberg’s Do You Feel Anger?, about an empathy coach hired to train workers at a debt collection agency facing major lawsuits for their ...