If you need more whole grains in your life, farro is a good place to start. This ancient grain (it was a dietary staple of ancient Romans) packs a lot of flavor, plus a good dose of fiber and protein.

Farro is an underrated whole grain that deserves a place in your meal rotation. It’s a healthy whole grain that’s high in fiber and protein, supporting both your gut and heart health. Farro is ...

Farro is a healthy and versatile whole-grain that is easy to make into grain bowls, risotto, grain salads and more. Also known as emmer wheat, farro is an ancient whole-grain wheat that resembles ...

These farro bowls are fresh, hearty, and easy to throw together, combining chewy grains ...

This soup is equally delicious with barley instead of farro. 1 medium leek, cut in half, washed well and thinly sliced 1 fennel bulb, cut in half and thinly sliced Instructions: Heat oven to 350 ...

Just in time to accompany all those heirloom vegetables we're growing, Americans are discovering an ancient grain. Farro, perhaps the earliest known wheat, nourished the early Romans. Now it's ...

Ancient grains are making a big comeback — and for many good reasons. Not only are they delicious, but they're also nutritious and helpful during food shortages. Of all the types, few are more ...