Your gut influences far more than digestion. It shapes immunity, inflammation and how well your body absorbs nutrients from ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Dairy consumption—of certain amounts and types—could have benefits for ...

Walk into almost any grocery store today and you'll notice the shelves stocked with kimchi, kefir, kombucha, and an ...

In an era where consumers are increasingly drawn to organic, unprocessed foods, one of the most controversial trends is the resurgence of raw milk. Once deemed a major public health risk, ...

Forbes contributors publish independent expert analyses and insights. Noma Nazish writes about actionable ways to live well. If you spend any time on social media, you’ve likely come across ...

Raw fermented foods provide direct bacterial support while supplying the nutrients needed to help them establish in your gut. Most people treat fermented foods as condiments rather than strategic gut ...

Backers of raw milk are pushing to make the potentially dangerous product more widely available and easier to obtain, even as a new disease outbreak — one of at least five in the past year — sickens U ...

Researchers analyzed data from over 100,000 Swedish adults over 33 years, though the study couldn't confirm a direct cause-and-effect link. Study: Non-fermented and fermented milk intake in relation ...