Fish is often hailed as a nutritional heavy hitter — providing a slew of health benefits. As fish is rich in essential nutrients such as omega-3 fatty acids, high-quality protein and a variety of ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Alabama has released its annual list of fish consumption advisories for 2024, warning the public to avoid eating fish caught in some Alabama waterways due to the presence of harmful substances like ...