TAMPA (BLOOM) – Fitness Professional & Certified Holistic Health Coach, Dara Fischetti, leads Gayle Guyardo, host of Bloom, through some exercises while discussing strategies designed to help you stay ...
There's no denying that Ben Shephard is in great shape and on Thursday, the ITV star revealed one, ritual he has tried on his wellness journey. Taking to his Instagram account, the 50-year-old shared ...