LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...
Physical activity, hot days and illnesses are all times when it’s smart to sip an electrolyte-packed drink. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., ...
Correct fluid and electrolyte balance is essential to maintain physiological function. Normally, children and young people get the fluid they need by drinking. Many children and young people admitted ...
Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense ...
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Can you take too many electrolytes? A sports dietitian reveals when and if you really need them
Once marketed solely to enhance hydration during workouts, electrolyte powders have now gone mainstream — makers promise they'll help you stay hydrated anytime, anywhere. But do you really need an ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
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