All of us have experienced it: the deep cuts that go along with being hurt by someone else, emotionally or physically. When that kind of personal affront takes place, it’s easy to grab onto that pain ...

We tend to be harder on ourselves than we are on anyone else. And sometimes, we beat ourselves up for even the tiniest mistakes (guilty!). But whether you've made huge mistakes or tiny ones, ...

Yesterday’s regret only steals the joys of today (Photo: Shutterstock) Life is full of ups and downs. We all go through pain, hurt and disappointment. Whatever the case may be in your situation, you ...

Forgiveness offers a lighter soul, releasing grudges and remorse, while regret allows for accountability. Powerful quotes from figures like Martin Luther King Jr. and Nelson Mandela highlight ...

Forgiving someone is an art. I call it art because it requires practice and genuine efforts to forgive someone. It is a process that gradually makes one become more at peace with anything that has ...

Remember, you don't forgive someone for his or her sake—you forgive them for your sake. (On a side note, I just read that as "sake," the drink. I think that means it's time for me to get some sushi.) ...

Remember, you don't forgive someone for his or her sake—you forgive them for your sake. (On a side note, I just read that as "sake," the drink. I think that means it's time for me to get some sushi.) ...

Shab-e-Barat, which is also known as the Night of Forgiveness, is a significant Islamic festival celebrated with great enthusiasm by Muslims around the world. It is a sacred night dedicated to seeking ...

Oftentimes, you wake up thinking about how the soul feels lighter and the emotions that had been eating your mind suddenly don’t. Whether it’s the grudge you had against someone or the remorseful ...