While there is limited evidence to support the use of lemon water to alleviate bloating, there may be some benefits. A 2022 study looked at the effects of drinking lemon juice and other bevereges ...

Bloating is an all-too-common issue, and it can occur for a variety of reasons, some of which may be avoidable. You can get bloated from overeating or even stress. Abdominal bloating can often be ...

Medically reviewed by Sonal Kumar, MD Bloating is temporary and often caused by gas, while abdominal fat builds up slowly and doesn't disappear without lifestyle changes. Bloating may be relieved by ...