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Luie loves to play RPGs and is a big fan of Monster Hunter, Final Fantasy, Persona, and the Bokujo Monogatari series. Square Enix released an exercise video called "Eorzean Aetherobics" for Final ...

Whether you're looking for an exciting new way to exercise or just want to make a few new friends, we spent time checking out all the fun at SwimFit Wellness.

Indoor cycling has become a popular choice for those looking to enhance their cardiovascular health without stepping outside. This type of exercise is not only accessible but also offers a variety of ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

The coronavirus may have closed schools, but physical education teacher Patrick Foy doesn’t think that’s a reason for Shenandoah Elementary students to get lazy — or to miss his sense of humor. So, ...

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...