Aggressive alarm noises will definitely wake you up, but they have the potential to ruin your day, too. You know what’s challenging? Waking up every day at the crack of dawn, getting up to get ready ...

Early risers can get a boost in the morning by tweaking how they wake up. If your go-to wake-up method is a classic bedside alarm clock, you should consider switching to a sunrise alarm clock. These ...

Smart alarm clocks combine innovative features with personalized wake-up routines, helping you start your day more refreshed and on time. Anastasiya Vragova/ Pexels Waking up in the morning for work ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — alarms which use gradually increasing light to simulate the rising sun — ...

There are two types of people in this world—those who have a single iPhone wake-up alarm and those who have half a dozen spaced out a few minutes apart. I'm decidedly in the second category. Also, ...

Mornings can be a struggle with the cold, dark, winter mornings drawing in, but they don’t have to be a daily battle against the snooze button. Finally, after years of testing sleep tech and wellness ...

I used to be a morning person. Like, rise and shine at 6:30 a.m. with no trouble kind of morning person. As I’ve gotten older, it’s become really difficult to stay consistent with a morning routine.

Waking up to thoughts of you always makes me smile. I'm so grateful to have you in my life, and I hope today is filled with ...

For many, waking up in the morning is the hardest part of the day. After a night of deep sleep, waking up and getting ready for another day can sometimes feel impossible, as can leaving the addictive ...