Medically reviewed by Theresa Marko, PT Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip ...

OG Anunoby continues to make progress in his rehab. He is taking contact in practice, Knicks coach Mike Brown said on Wednesday. That represents improvement from Brown’s update on Sunday, when he said ...

Brooklyn Nets guard Cam Thomas is making his return to Brooklyn's rotation after missing the past 20 games with a left hamstring strain.