Investigating brain foods, this review highlights dietary influences on cognition and neurodevelopment, while addressing ...

“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...

More older adults are giving up reading for pleasure, but experts say this simple daily habit may be one of the most powerful ...

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

Your brain likes novelty, and surprisingly, a little bit of a struggle.

As a neuroscientist, I don't follow a strict daily routine. Trying to shove your real life into a rigid structure can create ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. A neurologist said his grocery shopping list is packed with affordable foods that can help protect ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Ah, those lazy, hot days of summer. Think vacations, picnics, and fun times with friends. It’s a good time for the entire family to relax and avoid any heavy mental lifting. "Maintaining good brain ...

WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may ...