Swapping sugar for maple syrup can offer many health and taste benefits, but it's important to learn the crucial step you ...

Dr. Andre Marette, PhD, was the lead scientist for first human trial substituting refined sugars with pure maple syrup. The study found significant improvement in multiple cardiometabolic risk factors ...

There’s a reason most of us have a sweet tooth: Sugar is delicious, and it makes the food we eat truly enjoyable. And it does more than just sweeten our favorite desserts. It adds moisture and texture ...