Regular participation in the arts improves cognition, lowers blood pressure and reduces stress, according to "Art Cure: The ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
To cope with everyday stressors, you might consider tapping into your artistic side. Self-expression through painting, drawing, sculpting, music, or other forms of visual art may enhance your focus, ...
When you think about the word "art," what comes to mind? A child's artwork pinned to the fridge? A favorite artist whose work always inspires? Abstract art that is hard to understand? Each of these ...
Art therapy is useful for people who have difficulty processing their emotions in words. Art therapists provide space for creative expression and materials like paints, ceramics, and more. Benefits of ...
SHAYNA: IN TONIGHT’S 5 FOR GOOD OUR ERIKA TARANTAL SHARES THE WORK OF THOSE YOUNG ARTISTS. >> SORINA CONDON HAS ENJOYED ART SINCE SHE WAS LITTLE. A JUNIOR AT SCITUATE HIGH SCHOOL, SHE’S THINKING OF ...
A few months ago, I read a study reporting that cortisol (a stress-related hormone) lowers significantly after just 45 minutes of making art (Kaimal, Ray & Muniz, 2016). Intrigued, I bought watercolor ...
"Grounding Objects," courtesy of the collection of C. Malchiodi, PhD Source: ©2018 C. Malchiodi, PhD It’s pretty obvious that art therapy, in contrast to other mental health and health care ...
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