This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...
As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...
Body Mass Index (BMI) is a widely used method to measure whether a person’s weight is appropriate for their height. The formula is simple: BMI = Weight (kg) ÷ Height² (m²) Example: 70 kg, 6 feet tall ...