Hot flash triggers can be different for everyone, but some are more common than others. Learn what causes them and how to cope with your hot flash triggers.

Hot flashes are common in perimenopause and menopause, but there are ways to help manage them. Soy milk offers a simple, way to help ease symptoms, thanks to its natural supply of isoflavones. Healthy ...

Off-label medication-drugs FDA-approved to treat one condition but often prescribed for another-are changing the game for ...

Research suggests that hot flashes may last long after postmenopause, which starts when you haven’t had a menstrual period for a full year. Some people may experience hot flashes for decades. Hot ...

A drug under development could provide a much needed option for women seeking relief from hot flashes and other menopausal symptoms, new research shows. The drug, elinzanetant, cut the frequency of ...

Megestrol, which helps treat hot flashes associated with menopause, may have the added benefit of slowing the growth of ...

As one of the most common symptoms of menopause, hot flashes might also be the most disruptive. From waking up drenched to sweating through clothes by 10 a.m., they’re challenging enough on their own.

"These data could help practitioners counseling patients, by letting them know that if they reduce sedentary time, they may reduce their nighttime hot flashes." — Sarah Witkowski, PhD, Department of ...

A higher body weight may increase the risk of hot flashes during menopause by making it harder for heat to dissipate from the body. Maintaining a moderate weight may help manage hot flashes, though ...

Salmon, walnuts, fruits and vegetables rich in phytoestrogens and fatty acids laid on a table for meal prep. We can all remember times when our lives have felt like giant dumpster fires, but it’s a ...