Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...

We have 30- and 60-minute options to hit every body part, even if all you've got is dumbbells. Now that you know how to scope out a hotel gym, the next step is knowing what to do when you get there.

It wasn’t the price or the points or the location that most influenced Ruth Furman to book a stay at the Holiday Inn Express Waikiki in Honolulu last summer. It was the yoga. Namely, the free poolside ...

Hyatt Hotels Corporation announced an exclusive collaboration between the Hyatt Regency brand and Future, a personal training platform that connects users with an ongoing fitness coach to create ...

Being on the road can mess with workout routines. If you need a rest, take it. But, if you need to be at the top of your game, be well-rested and well-tested. This may require gentle movements, ...

I decided to write this Tonal hotel finder and Mirror workout locator article for a couple of reasons. One, many of the hotel gyms listed in my hotels with Peloton bikes also have Tonal machines or ...

Business travel isn't an excuse to forget about fitness. Even if your hotel isn't equipped with a gym, you can still get an effective workout by using your own body weight and the furniture in your ...

We hear ya. The warm weather has snuck up on us and your proscratinating self put off working during the winter and now you're not quite ready to rock those skimpy spring clothes. Well, get your butt ...

Sticking to your fitness goals while traveling doesn’t have to mean squeezing in basic hotel workouts. These Nashville hotels are taking wellness to the next level — blending high-end amenities, ...