Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

If you are concerned about your risk of developing cardiovascular disease, you’ll usually get a specific blood test to look at your cholesterol levels to see where things stand. At least, that’s how ...

These cholesterol level charts will show you what's normal for every age and gender. Plus, a few tips for staying within a healthy range.

The Boston Heart Cholesterol Balance test measures production and absorption markers in blood samples. This can help determine treatment for lowering low-density lipoprotein (LDL) cholesterol. By ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated fat, and can help with weight loss. You don’t need to overhaul everything ...

Product: CardioChek handheld cholesterol analyzer, $100. (Test strips sold separately, three for $12.99.) Key ingredients: Kit includes self-test meter, two check strips and two AAA batteries. The ...

Getting more fibre in your diet by eating more high-fibre foods can be the route to lowering your cholesterol levels ...