One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...

Gua sha is a body and face scraping technique that’s used for a variety of health benefits. It’s a part of the system of Traditional Chinese Medicine (TCM) with mentions in the Shanghan Lun, a Chinese ...

Add Yahoo as a preferred source to see more of our stories on Google. With seasonal weather changes, the stressors of daily life, work responsibilities and the everyday tasks and chores, it’s common ...

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha, pronounced gwa sha, is a treatment that involves gently scraping or pulling a flat jade or rose-quartz stone along the skin to relax facial muscles, boost circulation, and encourage lymphatic ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

A gua sha stone—also sometimes referred to as a jade scraper—is a little flat pebble of jade that is believed to be able to chisel out the cheekbones, de-puff eye bags, boost circulation, and even ...

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“The purpose of gua sha is to unblock and restore flow to Qi– or energy– in the body,” Director of Education at THE WELL, Laura Conroy tells ESSENCE. As an ancient technique, gua sha is one of the ...